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WASHINGTON -- Doug Fister did the splits while covering first base and reached backward to make a how-did-he-do-that stab of a grounder while on the mound, adding a bit of gymnastics to another pinpoint outing. No one can accuse the 6-foot-8 righty of being either ungainly or inaccurate. He won his fourth straight start Thursday, another walk-free outing of seven innings with just two runs and four hits allowed as the Washington Nationals beat the Philadelphia Phillies 4-2 to complete a three-game sweep. Fister (4-1) struggled in the Nationals debut last month after missing all of April with a lat strain. He hasnt allowed more than two runs in a game since. In six starts, hes walked only two batters. "Id rather them earn it," he said, "than give it away." And earning it is that much harder with a pitcher as flexible as Fister. The college first baseman did a full split while not quite hanging on to a throw to first that would have completed a double play in the first inning. "Yeah, thats not comfortable," Washington manager Matt Williams said. For the player or the manager? "For both," Williams said. Then there was the play in the third inning, when Fister flipped himself around to rob Ben Revere of a hit up the middle -- a play that proved more valuable when Jimmy Rollins followed immediately with a double. "Hes a cat out there on the mound," reliever Tyler Clippard said. "Hes getting everything." Sounds like hes the teams unofficial "pepper" champ. "I try to do a lot of work with groundballs up the middle and try to work on reaction time," Fister said. "Being able to field my position is something I take a lot of pride in." Fisters start is the latest in whats starting to look like the tough-act-to-follow rotation expected from the Nationals this season. Jordan Zimmermann threw eight scoreless innings in the series opener Tuesday, and Stephen Strasburg fanned 11 in Wednesdays win. Overall, the Nationals have won five of six. They have out-scored opponents 38-12 in those half-dozen games, including 19-6 in each of the three-game series against the Texas Rangers and the Phillies. Now comes a 10-game road trip to San Diego, San Francisco and St. Louis. "We have a really hard road trip coming up against some really good teams," Williams said. "Without going too far, were happy with where were at it right now and the way its gone. We have to continue to push." It would be easier if they could keep playing the Phillies, who have lost six straight, are an NL-worst 9-20 since May 5. A team meeting on Tuesday yielded nothing productive, and Rollins can already envision a possible lost season in which key players are traded away. "Its getting out of control now," Rollins said. "Weve got a chance to go out there and change that tomorrow. If not, then thats a decision theyre going to make either way. But wed like to put a streak together going the other direction. Be up in that left column, and find a way to win some games." Kyle Kendrick (1-6) allowed four runs over seven innings and walked a season-high five. He is 1-11 in his last 19 starts, has an 11-start winless streak on the road and hasnt won a day game since 2012, going 0-6 in his last nine starts in the sunshine. But the problems are team-wide. The Phillies are batting .224 over their last 29 games. "Its been time to straighten it out," Philadelphia manager Ryne Sandberg said. NOTES: With the matinee following a rain-delayed game the night before, Nationals SS Ian Desmond and Phillies OF Marlon Byrd were given a day off for the first time this season. Desmond had started every game up to Thursday, while Byrd had started all but one. ... Adam LaRoche hit a two-run homer, and Rafael Soriano picked up his 12th save for the Nationals. Leonard Fournette Womens Jersey . The cause of his death is as of yet undetermined, but police said foul play is not suspected. Nick Foles Jaguars Jersey . The seventh-ranked Berdych wants to focus on the ATP Tour after helping the Czechs beat the Netherlands in the first round. Seeking their third straight Davis Cup title, the Czechs will rely again on veteran Radek Stepanek. http://www.authenticjaguarslockroom.com/Youth-Jawaan-Taylor-Elite-Jersey/ .C. - Blair Jones scored the eventual winner in the third period as the Abbotsford Heat defeated the Oklahoma City Oil Barons 3-2 in American Hockey League action on Friday. Telvin Smith Jaguars Jersey . Rajne Soderberg, the director of the Stockholm Diamond League event, said in an email Friday that the ban still holds. Euromeetings, the organization representing Europes top track events, "will continue to recommend that members do not invite athletes who we believe cause disrepute to our meetings and our sport. Jacksonville Jaguars Jerseys . -- Masahiro Tanaka knows that first appearance in a spring training game for the New York Yankees will be scrutinized.BALTIMORE - Infielder Rey Navarro and the Baltimore Orioles have agreed to a one-year contract.The 24-year-old spent last season with Double-A Pensacola and Triple-A Louisville in Cincinnatis organization. His deal calls for a $550,000 salary in majors and $150,000 in minors, with $75,000 guaranteed.Navarro was selected by Arizona in the third round of the 2007 amateur draft and has a .dddddddddddd265 batting average over eight minor league seasons.Also on Wednesday, the Orioles obtained left-hander Scott Barnes from the Cleveland Indians for cash. Barnes pitched in 28 games for Triple-A Columbus this year and was 0-1 with one save and a 5.20 ERA for Cleveland in 22 relief appearances in 2012 and 13.. ' ' '